Spearmint Leaf, Organic Cut & Sifted - Mentha spicata

Organic Spearmint Leaf, also known as Mentha spicata, is a perennial herb that is a member of the mint family. It is known for its refreshing and invigorating aroma and flavor, and has a wide range of uses in both culinary and medicinal practices.

One of the most popular uses for organic spearmint leaf is in cooking and baking. Its distinctive, minty flavor makes it a popular ingredient in a variety of dishes, including salads, sauces, and marinades. It is also a popular addition to teas, and is often used in combination with other herbs such as lemon balm and chamomile.

Organic spearmint leaf is also used in traditional medicine to help with digestion. It is known to help soothe stomach issues such as indigestion, bloating and gas, and is a natural remedy to freshen breath.

Spearmint leaf is also used in aromatherapy to help with respiratory issues such as congestion and colds. When inhaled, the menthol content in spearmint leaf can help to open up the airways and provide relief from respiratory issues.

Organic spearmint leaf is generally safe to use, but it is important to note that large doses of spearmint leaf can cause side effects such as allergic reactions, so it's best to consult with a healthcare professional before starting any new supplement regimen.