Cinnamon Ceylon Powder, Organic - Cinnamomum verum

Organic Ceylon cinnamon, also known as "true cinnamon," is a spice that is derived from the inner bark of trees in the Cinnamomum family. It is native to Sri Lanka and southern India, and has been used for centuries in traditional Ayurvedic and Chinese medicine.

One of the main benefits of organic Ceylon cinnamon is its high antioxidant content. Antioxidants are compounds that help to protect the body from damage caused by free radicals, which are unstable molecules that can lead to inflammation and disease. Organic Ceylon cinnamon is also a good source of manganese, iron, and calcium.

In addition to its health benefits, organic Ceylon cinnamon also adds a delicious and warming flavor to food. It can be used to spice up oatmeal, yogurt, and smoothies, or added to baked goods like muffins and pies. It can also be used to make tea, and can be added to curries, soups and stews.

When buying organic Ceylon cinnamon, make sure to look for the "Ceylon" label, as there are other types of cinnamon that are less expensive but less flavorful and less healthy.

Organic Ceylon cinnamon is a versatile spice that can be used in a variety of dishes. It is not only delicious but also packed with health benefits, thanks to its high antioxidant content. So, it is a great ingredient to have in your pantry.